“I liked being told what the options were and having the choice. Nobody pushed a package.”
Our services
Each begins with an exam. Your doctor explains the options, the risks and the cost, and you choose.

Spinal adjustment
A hands-on or instrument-assisted adjustment of the spine and other joints, after an exam. Your doctor explains the method and its risks first, and you can say no to any part of it.
How fees workExam before treatment
Options explained first
Your choice at every step
Gentle methods on request

Rehabilitation and exercise
Exercises your doctor picks for you and shows you in the office, from desk-friendly movements to the lifting, running or ball sports you do on weekends. We update them as you go.
How fees workShown in the office
Desk-friendly options
Written down for home
Updated as you go

Soft tissue therapy
Hands-on work on the muscles around the spine, shoulders and hips, by a licensed massage therapist or your doctor, on its own or with an adjustment.
How fees workLicensed massage therapist
Alone or with an adjustment
Pressure set by you
Booked on its own too

Posture and desk-work review
We look at how you sit, stand and move at work, then show you changes to your setup and a few movements to build into the day.
How fees workWorkstation changes to try
Movement breaks
Exercises for home
Revisited at later visits

Back and neck visits
For back, neck and shoulder complaints: an exam, a plain explanation of what we find and a plan your doctor sets with you. We send you to a physician when the exam points outside chiropractic care.
How fees workHistory and exam
Plan explained in writing
Referral when needed
Check-ins as you go

Ongoing care
Some people come on a schedule they and their doctor agree on, others come back when they need to. Either way, your doctor reviews your plan at each visit and you can stop whenever you like.
How fees workPlan reviewed each visit
A schedule you choose
Stop at any time
Fees explained up front
After the first visit
How your plan is kept up to date
Your doctor reviews it with you each time.
Your plan, in words
After the exam your doctor tells you the plan and what it costs. You can ask for it in writing.
Check-ins
At each visit your doctor asks how you are, looks again at how you move and adjusts the plan.
Changes
If something is not working, or you would rather try something else, the plan changes.
Stopping
You can pause or stop at any time. We do not pressure anyone to keep coming.
Patient stories
What patients say about their visits
“The soft tissue visit was easy to add to the same appointment, and the fee was explained first.”
Sample reviews.
Service questions
Common questions about our visits.
General
How do I know which service is right for me?
Your doctor examines you at the first visit, explains the options and recommends what might fit. You decide what to start with.
Can I combine services?
Often, yes. A soft tissue session can follow an adjustment in the same visit, and exercises can be added at any time. Your doctor tells you what makes sense.
Plan
How many visits will I need?
That depends on your exam and your goals, so we do not promise a number. Your doctor sets a plan with you and reviews it each visit.
Not sure which visit fits?
Book a first visit and your doctor will go through the options with you.

- A sudden severe headache or neck pain, dizziness, trouble speaking or seeing, new weakness or numbness, numbness in the groin or saddle area (between the legs and buttocks), or new bladder or bowel trouble needs emergency care now. Call 911 or go to an emergency room.